barrieboy13 (January 1, 1970 at 12:59 am)

I'm in wrestling and my coach showed us how to do this. He used me as the example person and he kinda screwd up and his hand karate chopped my balls. While everyone was laughing and shouting out coach ball busted you haha. As i was on the the floor and yelled out Oh my balls. It wasn't funny.

kenprimo (January 1, 1970 at 12:59 am)

Outside set up.

chevalier720 (January 1, 1970 at 12:59 am)

No set up? switching to the double is the best choice. With a good set up, the high crotch is unstopable. It's actually a setup in itself. So you need a set up for another set up (high C) then into your double. You'll rule kids.

PvtCabooseFTW (January 1, 1970 at 12:59 am)

Personally, I would have stuck with the single (Coach calls it a crackdown) Just run that and go straight to a cradle, But the highcrotch has so many different possible moves to run off of it, you really can't go to wrong.

pikachuisverygay (January 1, 1970 at 12:59 am)

"Right here, this right here... right here" is that all he says lol

Ricksonkimura (January 1, 1970 at 12:59 am)

That's absolutely right, madfresh. You don't need to switch from a single to a double. I can do doubles from a standing position, from 1 knee, or both knees, but the truth is that you don't have to be on your knees to do a double leg. Sure, it looks flashy to shoot from the knees, but trust me, you can do an effective double without your knees ever touching the ground until after the takedown. Watch Josh Koscheck for an example of another freestyle wrestler who never gets on his knees.

nhlalwenhlezondo (January 1, 1970 at 12:59 am)

Thats so much better than what I usually do, this looks like a more effective way of doing it, once you get your hand by your opponents ankle, they are screwed, lawls!

halo400000 (January 1, 1970 at 12:59 am)

its also really important that you keep your head up against his body and use it to bring him down

maddfresh88 (January 1, 1970 at 12:59 am)

noo need for the switch if u know what ur doin

asvardumantas (January 1, 1970 at 12:59 am)

bet tutorial yet